Apnea in Corsica: courses, schools and immersion in an exceptional natural setting

Why discover freediving in Corsica?

Corsica offers an exceptional natural setting for learning or perfecting freediving. With its crystal-clear waters, richly biodiverse seabed, steep cliffs and wild coves, Corsica is an ideal exploration ground for freediving. Far from the stress of everyday life, freediving here becomes an immersive experience, combining contact with nature, physical discipline and inner serenity.

A discipline accessible to all: beginners, children, enthusiasts

Contrary to popular belief, freediving is not reserved for the sporting elite. In Corsica, apnea comes in a variety of forms to suit all profiles: baptisms for the curious, fun workshops for children, technical courses for enthusiasts or athletes looking to excel. The emphasis is on pedagogy, gentle progression and safety, in a friendly atmosphere that allows everyone to progress at their own pace.

Courses, introductions and training supervised by qualified instructors

Freediving schools in Corsica offer professional supervision by instructors holding state diplomas and recognized certifications (FFESSM, AIDA, SSI...). Whether you're looking for an introduction at sea, a refresher course in the pit or a complete training cycle, each session is designed to combine technical learning, listening to your body and breathing control. Personalized coaching programs are also available to refine your practice.

Exceptional natural sites: cliffs, wrecks, Mediterranean fauna

To explore the Corsican seabed underwater is to dive into a universe of rare beauty: underwater caves, rocky drop-offs, Posidonia meadows, multicolored fish, and sometimes even wrecks steeped in history. Some spots allow you to descend along a cable facing a cliff, others to snorkel freely around an island or cape. Each site is an invitation to contemplation and discovery, in an unspoilt environment.

The benefits of freediving: breathing, relaxation, challenging yourself

Freediving teaches you to breathe better, listen to your body and calm your mind. This discipline develops concentration, stress management, aquatic ease and self-confidence. It also promotes flexibility, sheathing and the ability to remain calm in all circumstances. Far from being a simple performance, freediving becomes a path to personal development, a moment of silence and refocusing in the heart of the Mediterranean Sea.

HAUTE-CORSE

Grand Bastia

Cala di Mare

Bastia

Canton Bastia